How To Store Kale For Smoothies. 1 cup baby kale leaves ½ cup frozen pineapple ½ cup frozen strawberries ½ cup fresh diced peaches 1 scoop multi collagen protein unflavored or vanilla ½ cup reduced fat coconut milk ½ cup water directions: 1 cup pineapple chunks, frozen;
2 kale leaves, stems removed and chopped; Add the leaves to smoothies, soups, and other dishes, no need to defrost.
Are You Storing Your Kale The Right Way In 2020 How To
Allow the kale to soak for 5 to 10 minutes, then drain the water and kale into a colander. Finally, rinse the kale under running water to remove any last bits of dirt, then pat the leaves dry with paper towels.
How To Store Kale For Smoothies
How to freeze kale for smoothies.How to make a collagen kale shake meal type:I like my smoothies to be really thick and frosty, almost like soft (and healthy) ice cream instead of a drink.I only freeze in glass and i have only had two jars break.
I simply take out a freezer bag and use the whole chunk, or cut off what i want with a knife.Ideas for using frozen kale.If you are a fan of adding kale to smoothies and soups, this storage method is both the best for.If you do too, i recommend freezing.
If you fill your jar to the top it will break!If you want to freeze the kale,.If you want to store smoothies successfully, seal the container tightly.It will be unpleasant, and you will be sad.
Kale and spinach freeze well.Kale is a densely nutritious veggie that makes its way into most of the smoothies to make them higher energy boosters.Kale is versatile and can be added to just about any meal:Line a large ziploc bag with a clean dish cloth, stuff the freshly spun dry kale inside then top it with another clean dish cloth.
Make sure that no air spaces are in the container.Most other greens should not be frozen since they are too delicate and may get freezer burn.Once they’re frozen, transfer the kale leaves to a freezer bag and store in the freezer for up to 8 months.Or else, even the 24 hours the drinks are meant to stay safe for consumption might not elapse before they degrade.
Or, just toss it in frozen instead.Place the kale back on the sheet and put them in the freezer for an hour or two.Remove the leaves of the kale from the hard stems.There are two ways of freezing kale for smoothies that you can try as per your preference.
These frozen leaves can do directly from the freezer into your dish as it cooks.This helps to draw out any moisture and keeps the greens crisp for a.This maintains the nutrition, prevents food waste, and helps you keep a stash of greens on hand for whenever the smoothie urge strikes.To store fresh kale, put it in an airtight container or plastic bag, surround the kale with paper towels, and seal the bag tight.
Toss the stems and then chop the kale leaves.Transfer them to a larger ziplock bag to keep them more compact.Wash, dry, and remove kale leaves from the.You can add them straight from frozen to blenders for smoothies, or chop them while.
You can buy them in the large tubs they sometimes come in and place them directly in the freezer (no need to blanch them).You can cut them in large.You can even add kale to an omelet for an added boost of nutrients.You can use either of the flat or curly variety of.
You can use maple syrup for vegan option!You might find these varieties at your local farmers’ market or whole foods store.½ cup mango chunks, frozen;½ cup orange juice, freshly squeezed;