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How To Dribble A Basketball Through Your Legs 2021

How To Dribble A Basketball Through Your Legs. Always slap the ball whenever it hits your hands. As your foot goes to the ground, exchange hands, right to the left.

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As your foot is about to touch the floor, guide the ball through the space that you’ve created between your feet. At the same time that you begin to dribble, step with your left foot, moving your leg at a 45 degree angle towards the left sideline—in other words, step in the direction of your left.

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Bounce the ball through your legs, crossing over to your right hand. Bring the ball diagonally the left side of your body, outside your left feet.

How To Dribble A Basketball Through Your Legs

Dribble using two basketballs at once, dribble them at the same time and dribble them alternately;Dribbling between your legs is an effective tool when you’re playing basketball because it enables you to change direction while also protecting the ball against the defender.Explode out of the crossover with a had dribble towards the hoop.Fake with the ball, shoulders, and legs towards the left as the ball passes between your legs.

Finish at the rim with the right hand.How to dribble a basketball in 7 steps.How to dribble a basketball through your legs as you run.In a game of basketball particularly on the edge of the 3 point line it is important to be able to dribble between your legs backwards to get the ball away from a swipe of a defender leaving you open for a clear 3 point jump shot.

It’s gonna strengthen your legs, too.Learn how to dribble a basketball through your legs as you run from the harlem wizards in this howcast basketball video.Line up for a shot and dribble backwards then take it.Place the ball in your right hand.

Practice ball handling by doing “tricky” dribbling.Practice this with both hands.Right now we’ll talk about how to dribble between your legs.Slap the ball between your legs with every step.

So what are we doing here?Stand with a wide stance (wider than shoulder width).Standing with feet apart, the player begins dribbling the ball using the right hand in front and then through the legs, switching with the left hand and then from the back, around the left side to the front and then back through the legs.Start with the right hand dribbling the ball in front and then dribble through your legs with your right hand, switch to your left hand and dribble from the back, around your left side to the front and back through you legs.

Starting a couple feet behind the arc, take a dribble forward with your left hand.The first step in learning how to dribble a basketball is to relax your fingers and make sure they’re spread out evenly on the basketball.Then dribble at shoe top height after your left feet.This dribble is best utilized whenever your opponent is in close proximity to you on the basketball court.

This involves putting the ball through your legs at shoe top height.To do the behind the back dribble , dribble the ball once behind you and pick up the dribble with the opposite hand.To perform the crossover dribble, you want to be in a controlled stance with your knees bent, your feet shoulder width apart and your head up.With the ball in your right hand, dribble the ball over to your left hand no higher than knee level.

Yeah, just lift that knee up.You know how you put the ball under your legs like that?Young kids have a tendency to keep their fingers together unless they’re taught otherwise.

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